Age Ready at Home
Additional Information
COURSE DETAILS
Age Ready at Home is a practical, self-paced educational course created by Alexandra Bowen, Registered Occupational Therapist. It is designed for adults aged 55–75 who want to prepare proactively for ageing at home—before a health change, fall or home-safety crisis occurs.
WHAT’S INCLUDED
• Seven recorded, self-paced lessons
• Age Ready at Home Personal Planning Workbook (PDF)
• Practical home-safety and independence strategies
• Guided reflection questions and planning activities
• A personalized Age-Ready Action Plan
COURSE TOPICS
- Creating Your Age-Ready Vision
- Improving Home Safety
- Maintaining Strength and Mobility
- Supporting Daily Routines
- Planning for Equipment and Home Changes
- Exploring Community Supports
- Creating Your Personal Action Plan
WHO THIS COURSE IS FOR
This course is suitable for adults who want to:
• Remain safe and independent at home
• Identify potential concerns before they become larger problems
• make thoughtful decisions about their home and future needs
• Learn about equipment, home modifications and community supports
• Begin conversations with family members about ageing-related plans
FORMAT AND ACCESS
This is a digital, self-paced program. You can complete the lessons in your own time and use the workbook to develop a plan that reflects your home, routines, priorities and lifestyle. A computer, tablet or smartphone and internet access are required.
OPTIONAL INDIVIDUAL OT SUPPORT
The course provides general strategies and education. An individualized occupational therapy consultation is not included in the purchase price. If you would like recommendations specific to your abilities, medical needs or home environment, you may contact Revive In-Home Occupational Therapy Services to discuss an individual consultation.
IMPORTANT INFORMATION
This course provides general educational information only. It does not replace an individualized occupational therapy assessment, medical assessment or advice from your healthcare provider. If you have recently experienced a fall, significant change in mobility or new health concern, speak with an appropriate healthcare professional.
Learn More
Ready to feel more confident about ageing at home?
Age Ready at Home gives you practical, occupational therapy–informed strategies to help you identify potential concerns, prepare your home and routines, and create a personalized plan for maintaining your safety and independence.
The course includes seven recorded lessons and a practical planning workbook that you can complete at your own pace.
GET STARTED FOR $35 CAD